Training Your Mind and Body: Building Mental Strength Through Running

Building “mental strength” can help with physical endurance, focus, and overcoming negative feelings like exhaustion, self-doubt, or pain to achieve a goal. This article by Jonathan Thompson for Brooks looks at the concept of mental strength, how this skill can be used in many areas of life, and how running can help build mental strength. Read article. Also check out the new Hero Collection from Brooks available at Academy to see limited-edition shoes and socks designed with first responders in mind.