First Responder Resilience: How to Bounce Back

Resilience is the process of adapting well in the face of adversity and trauma. This is a crucial ability for first responders to stay in the game and retire emotionally and physically healthy. This course walks through how to “bounce back” from traumatic calls and the daily grind and explains six key skills that can help boost resilience. Take this course free for a limited time in the NVFC Virtual Classroom.