Are You Struggling to Keep Up with the Physical Demands of Firefighting?

Firefighting is a physically demanding job, and to do this job successfully firefighters need to take care of themselves. After all, the one “tool” that every firefighter uses at every call is their body. This article for CRACKYL by NVFC member Howard Cohen explains why physical fitness is especially important for firefighters and offers some tips for improving fitness and developing a personal exercise program.