NVFC Resource Spotlight: Monthly Health & Wellness Challenges

A fun way to keep motivation and morale up for a department health and fitness program is by making it a challenge among department members. Each month, issue a new health and wellness challenge to personnel that focuses on a different aspect of health, wellness, nutrition, or fitness. Find dozens of challenge ideas from the NVFC Heart-Healthy Firefighter Program at www.healthy-firefighter.org/start-a-program/monthly-challenges.